Dispelling Dentist Myths and the Facts About Dental Health
What is dental hygiene?
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How can I improve my dental hygiene?
Everyone is unique, but there are several ways we can improve our dental hygiene:
- Brushing your teeth for up to two minutes at least twice a day.
- Flossing daily to clean away plaque and trapped food particles.
- Limiting the consumption of sugary, sticky or acidic food and drinks.
- Visiting your dentist and hygienist regularly.
How can I improve my dental hygiene?
A dental hygienist can advise you on all aspects of your oral hygiene, as well as identifying specific issues like a build-up of plaque or inflammation in your gums. Your hygienist can also give you tips on your brushing technique or any other necessary modifications to your regular dental hygiene routine.
If you wear braces or a bonded retainer, you may need to use special cleaning equipment or techniques to maintain your oral health. In this case, your dental hygienist will offer specific cleaning advice that can help limit the build-up of plaque around the device.
How can regular visits to a dental practice help my dental hygiene?
By visiting a dentist every six months, you will receive a thorough examination of your oral health. Your dentist can address any dental or hygiene issues you may have, give you preventative advice and refer to you to a hygienist for professional cleaning
At Platinum Dental Care, we prioritise preventative dentistry and strive to help both children and adults practice good dental hygiene habits to promote lasting oral health.
